The Fallen But Not Forgotten Podcast
Bluecoat Foundation's founder, Chris Jay, sits down with family, friends & co-workers of those in law enforcement who have gone through the tragedy of losing loved ones by way of line-of-duty deaths. By discussing the lives of these selfless individuals, Bluecoat Foundation looks to honor their legacies. Through memories, laughter, tears and even at times anger, Bluecoat Foundation seeks to improve the health and safety of those in law enforcement by shedding light onto a topic that can be difficult to discuss.
The Fallen But Not Forgotten Podcast
When Times Get Tough: Music, Reading, Training & Personal Care
THE FALLEN BUT NOT FORGOTTEN PODCAST
Summary:
Patrick Sloey is a Field Training Officer for the Los Angeles Police Department. He has worked multiple agencies and now trains probationers on how to be proficient street coppers. We work side-by-side on patrol. We do a deep dive into self-care and managing the inevitable traumas that come with police work both in the professional life and the personal life.
Time stamp
00:01:26 - Neon moon by Brooks & Dunn
00:02:31 - "Meditations" by Marcus Aurelius
00:05:21 - Strength through support systems
00:10:00 - Career choices
00:14:00 - Adapt or drown
00:18:20 - The "Almost" incident
00:27:00 - Managing the feelings
00:30:00 - Preventive care & a personal trainer
00:35:00 - The stigma of therapy
00:42:50 - Drinking responsibly
00:43:55 - Podcast Dedication: Sgt Adrian Jordan, EOW December 29th 2024
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